★Can I take berberine on an empty stomach?
The berberine must be taken half an hour before meals. It can be taken on an empty stomach as well. But, we advise people to avoid much gap between berberine intake and meals.
★For how long can I take berberine?
In general, the suggested duration for berberine is four-to-six months depending on the results, that may vary person to person.
★Are turmeric and berberine the same?
Tree turmeric is a plant that consists berberine. Furthermore, it is extracted from its roots, bark, fruits, stems, leaves, and even wood. Thus, tree turmeric is altogether different from turmeric which is used in cooking and it does not contain berberine.
★Does berberine lower cholesterol and blood pressure?
Yes, berberine helps in lowering cholesterol and low-density lipid (LDL) levels in the blood. Alongside this even contributes to regulating blood pressure. Also, the effects of berberine are not immediately experienced if you take it for a short time. Therefore, it is advised to take it for more extended periods to seek optimum results.
